Sunday, August 3, 2014

       Qi and Shen in Qigong:


When your Qi can reach and nourish your Shen efficiently, your Shen will be energized to a higher level and, in turn conduct the Qi in its circulation. Shen is the force that keep you alive, and it is also the control tower of the Qi. When your Shen is strong, your Qi is strong and you can lead it efficiently. When your Shen is weak, your Qi is weak and the body will degenerate rapidly. Likewise; the Qi Supports the Shen, energizing them and keeping them sharp clear and strong. If the Qi in your body is weak, your Shen will also be weak.

                                                                                                                        Dr Yang


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